Book these remarkable trips that balance Travel and Wellness with Adventure, Culture and Learning:
(1) “Wellness on the Water” The Rhine and Moselle and Blissful Baden-Baden, featuring Yoga coach, Eva Monarez
Includes Three Exclusive Classes:
Sound Vibration Meditation
Treat yourself to the healing experience of a sound bath immersion. De-stress, clear your mind and enjoy the frequency that will course through your body to realign and restore your nervous system.
The Power of Breathing Presentation and Practice
Learn about the science behind various breathing styles and put them to practice to observe how they have different purposes and effects on the body: cleansing, enduring, temperature regulation, energizing or calming.
Meditation Presentation and Practice
What is meditation? How do you meditate? Why should we meditate? These topics and more are discussed before beginning our own practice, with various options for the beginner to the advanced.
(2) Transformative experiences at Miraval
In Austin or Tucson by yourself, with a friend or spouse, or an Affinity group, such as your hiking buddies. Holiday openings still available. You’ll be blown away;
(3) Travel to Tahiti and The Society Islands for serene out of this world luxury, calm and exploration…give yourself the ultimate break with the 2019 Conde` Nast Top Small Cruise Lines Readers Choice Awards and #1 Travel and Leisure Midsize-Ship Cruise Line, Paul Gauguin Cruises. Talk to me about their current offers.